Visiting your dentist with your kids, especially before they start school, might be a regular thing, especially for children who are at the age their milk teeth are falling off. Those visits can be intimidating, especially with the set up Read More …
If you are a regular traveller, then sprains and scrapes are probably a usual thing for you. For these and other reasons, a travel-first-aid-kit has become a key component in any traveller’s plans. Most travellers carry along the kits that Read More …
Bushwalking – also called hiking or trekking – can be an almost spiritual experience but it still carries a lot of risks, even life-threatening ones. Because no matter how much experience you have hiking on even the most difficult trails, Read More …
It is recommend that everyone should visit their dentist at least once every six months to check up their oral health. To most people, this is too great a commitment, especially when it doesn’t appear like they have any problem Read More …
A lot of women hear kickboxing and immediately think that it’s a contact sport where you get kicked and punched until someone wins. This is the case when you are competing professionally. Joining a class, you would be like getting Read More …
Gymnastics is a great way to get fit and have fun while doing it. Not only is gymnastics fun, but it also offers a myriad of other benefits for the practitioners physical and psychological well-being. If you have ever watched Read More …
This is a common question in dental clinics and a lot of misconception surrounds the subject. Dental fillings have a lifespan. A most common fallacy is that once you have your cavity filled, you are good for life. Unfortunately, it’s Read More …
We’re all familiar with the concept of bleaching, whether it’s done at the dentist or with a store-bought whitening kit. We’re less familiar with tooth-coloured restoration. This is a cosmetic treatment that is ideal for repairing a single tooth rather Read More …
When it comes to combat sports, the question whether martial arts or boxing will raise an athlete’s physical and mental fitness level best has been subject to many discussions. Especially now that boxing training is being offered more and more Read More …
For most people, the worst thing that could happen to them during a workout is lose energy in the middle of an intense weight session. This is a problem that is common with especially to people who are new to Read More …